Vital Movements

Flex & Fun

Movements Classes

Let's keep moving!

This class is all about moving for joy, not pressure.

Move & Play blends gentle fitness, flexibility, and coordination through games, toys, and playful challenges. Improve mobility, balance, and body awareness while laughing, exploring, and feeling good.

Pricing Options

$20

First time try out

one-time payment

This option is available for first-time participants only.

$35

Single Class

one-time payment

This option is for single-class use only.

No commitment required.

$90/month

One class per week for month

Automatic monthly payment

This monthly payment plan is designed for attending one Tai Chi class per week, allowing for steady and consistent learning.

• The plan applies to one class type only (no mixed classes).

• The plan is not adjustable and non-refundable.

• You may cancel the plan at any time.

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$160/month

Two classes per week for month

Automatic monthly payment

This monthly payment plan allows you to attend two movement classes per week to stay active and keep moving.

• Choose any two classes per week (mixed classes allowed).

• The plan is not adjustable and non-refundable.

• You may cancel the plan at any time.

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$170/month

Unlimited (Most valued)

Automatic monthly payment

This monthly plan allows you to attend unlimited classes, offering great value for combining Tai Chi and movement classes.

• The plan is not adjustable and non-refundable.

• You may cancel the plan at any time.

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$120

5 classes pass

one-time payment (Expires in 3 months)

This pass allows you to use it whenever you choose to attend any class.

• Flexible and shareable

• Expires in 3 months

$220

10 classes pass

one-time payment (Expires in 6 months)

This pass allows you to use it whenever you choose to attend any class.

• Flexible and shareable

• Expires in 6 months

Vital Movements

This class is focusing on your spine and other joints movements. Simple movements to develop your strength and flexibility. This class is suitable for people who has issues on their balance and flexibilities.

Click to schedule

Monday 11-12pm

Stick Mobility

This class uses a stick to opened up your muscles and joints. Focus on essential spine movements. You will improve flexibility and strength.

Click to schedule

Wednesday 9:30-10:30am

Kendo-The Art of Japanese Swordsmanship

This class you will learn fundamental of Kendo, the art of Japanese Swordsmanship using Bokuto and Shinai. It focuses on Suburi with footwork and whole body alignment.

Flex & Fun

Movements Classes

Let's keep moving!

This class is all about moving for joy, not pressure.

Move & Play blends gentle fitness, flexibility, and coordination through games, toys, and playful challenges. Improve mobility, balance, and body awareness while laughing, exploring, and feeling good.

Pricing Options

First time try out

one-time payment

Single Class

one-time payment

One class per week for month

Automatic monthly payment

Two classes per week for month

Automatic monthly payment

Unlimited (Most valued)

Automatic monthly payment

5 classes pass

one-time payment (Expires in 3 months)

10 classes pass

one-time payment (Expires in 6 months)

Vital Movements

This class is focusing on your spine and other joints movements. Simple movements to develop your strength and flexibility. This class is suitable for people who has issues on their balance and flexibilities.

Click to schedule

Monday 11-12pm

Stick Mobility

This class uses a stick to opened up your muscles and joints. Focus on essential spine movements. You will improve flexibility and strength.

Click to schedule

Wednesday 9:30-10:30am

Kendo-The Art of Japanese Swordsmanship

This class you will learn fundamental of Kendo, the art of Japanese Swordsmanship using Bokuto and Shinai. It focuses on Suburi with footwork and whole body alignment.

Currently No Class

Qigong Meditation

This class is to de-stress from every day tensions. Focus on deep breathing and loosening muscles.

Currently No class

Flex & Fun

Movements Classes

Let's keep moving!

This class is all about moving for joy, not pressure.Move & Play blends gentle fitness, flexibility, and coordination through games, toys, and playful challenges. Improve mobility, balance, and body awareness while laughing, exploring, and feeling good.

Pricing Options

First time try out

one-time payment

Single Class

one-time payment

One class per week for month

Automatic monthly payment

Two classes per week for month

Automatic monthly payment

Unlimited (Most valued)

Automatic monthly payment

5 classes pass

one-time payment (Expires in 3 months)

10 classes pass

one-time payment (Expires in 6 months)

Vital Movements

This class is focusing on your spine and other joints movements. Simple movements to develop your strength and flexibility. This class is suitable for people who has issues on their balance and flexibilities.

Click to schedule

Monday 11-12pm

Stick Mobility

This class uses a stick to opened up your muscles and joints. Focus on essential spine movements. You will improve flexibility and strength.

Click to schedule

Wednesday 9:30-10:30am

Kendo-The Art of Japanese Swordsmanship

This class you will learn fundamental of Kendo, the art of Japanese Swordsmanship using Bokuto and Shinai. It focuses on Suburi with footwork and whole body alignment.

Currently No Class

Qigong Meditation

This class is to de-stress from every day tensions. Focus on deep breathing and loosening muscles.

Currently No class

This class is all about moving for joy, not pressure.

Move & Play blends gentle fitness, flexibility, and coordination through games, toys, and playful challenges. Improve mobility, balance, and body awareness while laughing, exploring, and feeling good.