Vital Movements

This class is focusing on your spine and other joints movements. Simple movements to develop your strength and flexibility. This class is suitable for people who has issues on their balance and flexibilities.

Click to schedule

Monday 11-12pm

Stick Mobility

This class uses a stick to opened up your muscles and joints. Focus on essential spine movements. You will improve flexibility and strength.

Click to schedule

Wednesday 9:30-10:30am

Kendo-The Art of Japanese Swordsmanship

This class you will learn fundamental of Kendo, the art of Japanese Swordsmanship using Bokuto and Shinai. It focuses on Suburi with footwork and whole body alignment.

Currently No Class

Qigong Meditation

This class is to de-stress from every day tensions. Focus on deep breathing and loosening muscles.

Currently No class

Payment for the

Vital Movements

Stick Mobility

Payment & Options:

In-person: Cash/Check are the BEST way!

In-person with using Venmo or Zelle

Online using below link

Choose a Pricing Option

$10

First Time Try Out

One time payment

Only for the first time

$70/month

One class per week

Automatic monthly payment

This is an automatic monthly subscription for 1 class/week. ONLY 1 kind of class, no mixed classes.

*No refund if you miss a class*

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$120/month

Two classes per week

Automatic monthly payment

This is an automatic monthly subscription for 2 classes/week. ONLY 1 kind of class, no mixed classes.

*No refund if you miss a class*

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$160/month

Unlimited Classes

Auto Monthly Payment

You can take as many as you want

This is a subscription product billed on a monthly basis until you cancel. Cancel anytime from the account management page.

$20

One time pass

only one time payment

For single class

$90

5 classes pass

One time payment

You can use this pass for any 5 classes.

$160

Vital Movements

This class is focusing on your spine and other joints movements. Simple movements to develop your strength and flexibility. This class is suitable for people who has issues on their balance and flexibilities.

Stick Mobility

This class uses a stick to opened up your muscles and joints. Focus on essential spine movements. You will improve flexibility and strength.

Kendo-The Art of Japanese Swordsmanship

This class you will learn fundamental of Kendo, the art of Japanese Swordsmanship using Bokuto and Shinai. It focuses on Suburi with footwork and whole body alignment.

Qigong Meditation

This class is to de-stress from every day tensions. Focus on deep breathing and loosening muscles.

Payment for the

Vital Movements

Stick Mobility

Payment & Options:

In-person: Cash/Check are the BEST way!

In-person with using Venmo or Zelle

Online using below link

Choose a Pricing Option

First Time Try Out

One time payment

One class per week

Automatic monthly payment

Two classes per week

Automatic monthly payment

Unlimited Classes

Auto Monthly Payment

One time pass

only one time payment

5 classes pass

One time payment

10 classes Pass

One time payment