Welcome to Mazen Tai Chi
Thank you for visiting us. We're honored to guide and support you on your Tai Chi journey.
Tai Chi is a graceful and powerful practice that brings balance and harmony to body, mind, and spirit; enhancing your overall sense of well-being and quality of life.
In a world that moves fast, we intentionally slow down. Through gentle yet profound movements, we cultivate awareness, presence, and inner peace. This practice is both grounding and transformative simple in appearance, yet deeply challenging and rewarding.
Tai Chi invites you to release the rush of time and rediscover the joy that lives in stillness.
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Tai Chi for Beginners 1
You’ll learn 10 fundamental movements with step-by-step guidance and plenty of repetition to help your body move with ease and flow. The goal is to build a strong, reliable foundation.
Think of it like drawing a perfect square with four equal sides and right angles, effortlessly and without the assistance.
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Monday 12:30-1:30pm
Monday 5:30-6:30pm
Tuesday 6:45-7:45pm
Wednesday 11am-12pm
Tai Chi for Beginners 2
Once you’ve learned the 10 fundamental movements, this class is your next step.
Here, we expand on those foundations, diving deeper into the meaning, technique, and expression behind each movement. You'll explore not just how to move, but why.
Think of it like transforming a simple square into a three-dimensional cube. The lines gain depth, the shape gains substance, and the inside starts to matter.
Book Your Session
Wednesday 12:30-1:30pm
Friday 5:30-6:30pm