Find Your Balance.
Awaken Your Inner Peace.
Tai Chi • Qigong • Movements •
Meditation • Reiki
Explore Classes
Build balance, strength, and awareness.
☯︎ Tai Chi for Beginners 1
☯︎ Tai Chi for Beginners 2
☯︎ Tai Chi Chuan Long Form (Advanced)
☯︎Vital Movements / Stick Mobility
Restore balance and reconnect within.
☯︎ Reiki Healing (Kilahku Healing)
☯︎ Detox Friday
☯︎ Community Healing Clinic
☯︎ Personal Self Discovery Immersion
🌿 Qigong Meditation
Practice stillness through standing, movement, and seated meditation.
🌿 Open Studio
A quiet space to deepen your personal practice.
🌿 Stick Mobility
+ Vital Movements
Improve mobility, strength, and body awareness. (Additional days)
Why Mazen Tai Chi?
-Balance comes from letting go-
LESS is Better
L- Letting go
E- Exhale slowly
S- Slowness
S- Stillness
How to Attend Class
3.We accept cash, check, Venmo as well as online payment.
Events
Workshop