Free outside Tai Chi class for Ventura community at Community Memorial Hospital.

FREE CLASS


Come and join us for free community Tai Chi class.

Every Tuesday @ 9:30am-10:30am

Location: Ventura Community Memorial Hospital

Grass area on North Brent St. Ventura/Right next to the parking structure.


More information, Contact Me

 Mindfulness Practice

with Tai Chi Chuan



Tai Chi Chuan allows you to deeply focus on your body and mind as well as awaking your senses to align with nature.


"Tai Chi has proven to be as much about mental focus as it is about physical movement. Within the Tai Chi learnings, we touch upon methods to improve balance, breathing and relaxation techniques."

-Christine, Filmore, CA-


Kindness


We are practicing Tai Chi Chuan, and it leads to be kind to yourself and to others.


"Whenever I take a class with Maki, I come away feeling centered, balanced and energized. Maki is patient, answers questions and makes the class fun."

-Sue Ventura, CA-

Mindfulness


Using your intention and to pay attention on you, your feeling, your breathing, and your movements.



"Her classes are helping me to pay attention to my body and the energy in my body in a different way. I highly recommend that you give her a try!"

-Steve Camarillo, CA-


Class Schedule

Camarillo Buddhist Center

Location:

2544 Barry Street, Camarillo, CA 93004

  • Monday/ 6pm-7pm/ Beginners


Coming Soon!

Wellness & Fitness Center CMH

Location:

2723 E. Main St., Ventura, CA 93003

  • Tuesday/ 9:30-10:30am/ Outside Courtyard/ FREE
  • Thursday/ 7-8am/ Inside W&F Center *Members Only*

For membership & more info, please contact:

Andrea Ricketts, MSN, ACNP-BC

HealthAware Manager

[email protected]

805-667-2818

Konnichiwa!

My name is Maki. I was born and raised in the southern part of Japan-- Kagoshima.

I have been teaching Tai Chi Chuan for almost a decade. My passion is to share the greatness of Tai Chi Chuan with others for their well-being. The more I learn about Tai Chi Chuan, the more I discover about myself. I want to help you discover the depths of learning that can be found in regular Tai Chi Chuan practice.


"When I first witnessed Maki practicing Tai Chi, it was like watching a flower bloom in real-time. I was instantly drawn to the internal art. The short form that I learned from her, as well as Qigong fundamentals, have helped me cope with life's stresses in a simple and very pragmatic way."

-Trevor, CA-

Price Options



Only zoom meetings $45

Only in-class meetings $54

Zoom / in-class $65

Tai Chi & Qigong (zoom/ in-class) $96

Family discount (2 members) $100

Drop-in (one time) $18

5 classes pass $80

10 classes pass $150

Free trial (only for the first class) $0


*Private session available
*Financial assistance available

(Contact me)


By focusing on keeping a good posture and releasing tension, your body will be more centered, grounded and balanced.


By focusing on your intention, you will release your body's tension leading to relaxing your whole body and mind.


By harmonizing inner Qi with nature, flow of your vital life force increases, allowing you to better cultivate it.