Beging Your Healing Journey
Experience Better with LESS
L - Loosen and Let Go
E - Exhale Deeply
S - Embrace Slowness
S - Cultivate Stillness
Focus on releasing tension from your body. Take a deep breath, and let it go as you exhale. Practice grounding through standing meditation and slow Tai Chi movements to strengthen your muscles and enhance your overall well-being.
Experience a simple yet transformative practice that harmonizes body, mind, and spirit. Join us :-)
Monthly Events
Unlock Tranquility: Join Us for a Monthly Blissful Evening of Deep Relaxation!
Friday, October 4th
6:45 PM - 7:45 PM
Members $20
Non members $25
Recenter yourself from the hustle and bustle of daily life and indulge in a serene experience that rejuvenates both body and mind. We invite you to a special session of Japanese Reiki, and harmoniously combined with Qigong and the soothing sounds of chime and bowl.
What to Expect:
- Japanese Reiki: Feel the gentle, healing energy as it flows through you, fostering a sense of balance and tranquility.
-Deep Relaxation Qigong: Gently unwind as you engage in this calming practice, designed to release stress and restore inner peace.
-Chime & Bowl Sounds: Allow the peaceful tones of the chime to guide you into a state of deep relaxation.
Simply lie down comfortably and tune into the sensations of energy moving through your body. Leave your stress behind and embrace a profound sense of calm.
Reserve Your Spot Today!
Spaces are limited, so book now to secure your place in this transformative experience.
Rediscover your inner peace and nourish your soul. We look forward to sharing this tranquil journey with you!
Discover Your Path to Wellness!
How are you doing? Take a moment for yourself and join us at our Monthly Healing Clinic for a rejuvenating experience tailored just for you!
Date: Saturday, September 28th
Time: 10:00 AM - 4:00 PM
Location: Mazen Tai Chi
Price: $30 for 30 minutes
Walk-Ins Welcome
Experience a Range of Healing Modalities:
Japanese Reiki Healing: Tap into the soothing energy of Reiki to restore balance and promote healing.
Sounds & Meditation: Immerse yourself in calming sounds and guided meditation to relax and center your mind.
Breathing Techniques: Learn and practice effective breathing exercises to enhance your sense of calm and well-being.
Qigong: Engage in gentle movements and exercises designed to harmonize your body and mind.
We will tailor each session to meet your individual needs, ensuring a personalized and impactful experience.
For more information or to schedule an appointment:
Call/Text: 805-500-6899
Take a step towards your well-being and join us for a day dedicated to healing and renewal. We look forward to supporting your journey to wellness!
Self-Compassion with Mazen Tai Chi
Awareness
Kindness
Healing
Produced by dear friend Monique Efta with UNImposter Productions
BIG thank you!