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Tai Chi Long Form/ Advance


This class is to learn the Yang Style Traditional Tai Chi Long Form 108 movements. You will learn its' applications as well as develop your body and mind alignments. The goal is to learn and keeping the flow for a long period of time. You will learn to apply mindfulness into your daily life.


Thursday 5:30-6:45pm

Long Form Tai Chi/ Part 1, Part 2


The Long Form 108 movements formed with three parts. The goal of these classes to learn the first and second parts.
Recommended who are established the Tai Chi for Beginners 2.

Part 1:

Wednesday 5:30-6:30pm


Part 2:

Tuesday 5:30-6:30pm