Long Form Tai Chi
Advanced
In this advanced class, you'll learn new movements and sequences rooted in the traditional Yang-style Tai Chi. Building on your previous foundation, you’ll progress through the 108-movement long form, which is divided into three distinct sections.
The goal is to deepen your understanding of Tai Chi philosophy and theory—enhancing your awareness, refining your practice, and supporting your journey toward spiritual growth.
Think of it like refining a shape: smoothing out every edge and surface of a cube until it transforms into a perfect sphere—fluid, whole, and complete.
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Part 1- Wednesday 5:30-6:30pm
Part 2- Tuesday 5:30-6:30pm
Part 1-3 Thursday 5:30-6:45pm