Our Motto
Live in JOY every day, smile from the soul.
Embrace your joyful energy — Kilahku 気楽
Practice of letting go & Practice of LESS
L - Loosen and Let go
E - Exhale deeply
S - embrace Slowness
S - cultivate Stillness
Focus on releasing tension from your body. Take a deep breath, and let it go as you exhale. Practice grounding through standing meditation and slow Tai Chi movements to strengthen your muscles and enhance your overall well-being.
Experience a simple yet transformative practice that harmonizes body, mind, and spirit. Join us.
Our Goals
We focus on alignment—physical, emotional, and spiritual. To align the body and mind, we must first slow down and become fully aware of the present moment.
In today’s fast-paced world, we offer the gift of quality time—time to pause, reflect, and reconnect.
Through the beautiful practice, your life become more happier and peaceful.
The Way of Self Discovery
-How to Expand Self-Awareness Inside & Out-
At Mazen Tai Chi, you’ll unlock the power of deep listening—within yourself and with the world around you.
Because true self-care starts here: not by reacting to what drains you, but by acting on what you truly need.
Discover the art of awareness.
We offer two healing paths: You can either actively open your awareness through movement with Tai Chi, or receive spiritual energy to awaken your awareness through Kilahku Healing.
Movements Classes Offering
We would like to support your self-discovery and healing journey through; Tai Chi - beginner friendly step by step learning experience. Movements classes - gently guided opening up the joints and loosening muscles to connect your body and mind.
Beginners friendly step by step guidance to opening your body and mind.
After strong foundation established, moving to deeper connections to your body and mind.
This class is great for whole body opening and building strong muscle and balance.
Kilahku Healing Offering
Embrace Joyful Energy
Receive the spiritual energy to awaken your awareness
Appointment Only
Book a session
Are you living in JOY every day?
At Kilahku Healing, we are here to gently guide you back to your natural state of joy, balance, and inner peace.
June 6th, Friday
6:45-7:45pm
You are doing great job! Let's met away your stress with relax sound and Reiki.
Coming soon!
3 hours depth learning experience to learn how to live in JOY everyday and releasing the old energetic stagnations from mind & body to rejuvenate your life joyfully.
"When I first witnessed Maki practicing Tai Chi, it was like watching a flower bloom in real-time. I was instantly drawn to the internal art. The short form that I learned from her, as well as Qigong fundamentals, have helped me cope with life's stresses in a simple and very pragmatic way."
-Trevor, CA-
Konnichiwa!
My name is Maki. Born and raised in the southern part of Japan, Kagoshima, I've journeyed through nearly two decades in the United States. For almost ten years now, I've dedicated myself to teaching Tai Chi Chuan, driven by a fervent desire to impart its profound benefits to others as well as myself. My passion lies in nurturing the well-being of those around me through the practice of this ancient art form.
More to my bio...
"Wonderfully Difficult. "
-Fabien, Oak View, CA-
Mindfulness Practice
with Tai Chi Chuan
Tai Chi Chuan allows you to deeply focus on your body and mind as well as awaking your senses to align with nature.
"Delicious!!"
-Sherry, Ventura, CA-
Mindfulness
Using your intention to pay attention on you, your feeling, your breathing, and your movements.
"Tai Chi has proven to be as much about mental focus as it is about physical movement. Within the Tai Chi learnings, we touch upon methods to improve balance, breathing and relaxation techniques."
-Christine, Filmore, CA-
