Traditional Yang Style Long Form
For this class, recommend to take the fundamental beginners class first to join,
so that you will adapt the sequence and movements easier.
We practice a Yang Style Long form 113 movements.
This long form sequence takes about 30 minutes to complete.
You have access to many helpful resources to practice at home as well.
It has great benefits to body and mind.
You will feel the abundant of benefits.
Are you ready?
Offering In-person and Zoom meeting practices.
Location: Ventura Buddhist Center
Address: 901 S Saticoy Ave, Ventura, CA 93004